The BeenThrough
Movement
BeenThrough is more than a life philosophy; it’s a people-powered movement rooted in nature, lived experience, and storytelling to help individuals heal together, break the silence, and rise. It honors struggles, pain, life events, and trauma, breaking the stigma around mental health, amplifying diverse voices, and transforming stories of resilience into collective strength. It exists to create meaningful change through the power of shared resilience.
Whether you’ve been through your own mental health journey from being to becoming, faced life-altering moments, challenges, or stand in solidarity, together we can build a world where mental health is celebrated, not hidden. A world where every individual believes in themselves, endures their life’s challenges with courage, and continues to grow into their best self, guided by hope.
We all carry the power to heal. By sharing our BeenThrough moments, we support one another, rise together, and remind each other that we are not alone. Join our Beenthrough movement and turn struggle into strength, vulnerability into victory, pain into power.
Mental health matters, always, everywhere, and for everyone.
Mental health shapes who we are, our thoughts, our feelings, and the way we connect with others. It matters at every stage of life. From being to becoming, mental health touches every moment of our lives.
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1 in 5 Americans will experience a mental illness in a given year.
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1 in 5 children, either currently or at some point during their life, have had a seriously debilitating mental illness.
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1 in 25 Americans lives with a serious mental illness, such as schizophrenia, bipolar disorder, or major depression.
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More than 50% will be diagnosed with a mental illness or disorder at some point in their lifetime.
BeenThrough Framework
A pathway from being to becoming
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BELIEVE - You Matter.
Healing begins with belief in yourself, in your strength, and in the goodness of life. When you trust your inner power, pain becomes purpose, and struggle becomes strength. You matter. Your story matters.
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ENDURE - Keep Going.
Life’s challenges aren’t roadblocks; they are chances to grow. To endure is not to suffer silently, but to rise, step by step, with courage and resilience. Every moment you keep going shapes who you are becoming.
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EVOLVE - Grow Through The Struggle.
Evolve is the lifelong process of learning and transformation. Growth comes when we face life, learn from it, and allow every experience to shape us. To evolve is to honor the past, embrace the present, and step boldly into who we are meant to be. True strength comes from choosing growth over comfort.
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NURTURE - Healing Requires Care.
Healing requires care. Nurture your mind, body, and heart with compassion, rest, connection, and support. Kindness toward yourself and others is the foundation of lasting growth. Caring for yourself is not indulgence, it’s survival, strength, and love in action.
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THROUGH IT - Through It All.
The best way forward is through. Every struggle can teach, transform, and empower you. Being BeenThrough doesn’t mean forgetting, it means rising with purpose and helping others along the way. Your journey can guide someone with hope, healing, and strength.
What Makes the BeenThrough Framework Unique
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The BeenThrough Framework combines spiritual wisdom, self-development practices, and evidence-based psychological principles into one practical, trauma-informed approach to mental health.
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Rather than avoiding suffering, it emphasizes moving through it; bridging traditional insight with modern mental health science to support empowerment and post-traumatic growth.
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The framework focuses on universal human needs such as connection, resilience, purposeful action, and hope, making it applicable across a wide range of mental health challenges.
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It recognizes that mental health is not just about symptom relief, but about building supportive communities and creating sustainable, lifelong pathways for healing.
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Designed for flexibility, the BeenThrough Framework can be adapted to each individual’s journey, whether navigating anxiety, depression, trauma, loss, or major life transitions.
What’s Your BeenThrough Power?
At some point, we’ve all whispered to ourselves, ‘I don’t know if I can do this or not.’ We’ve all BeenThrough something. But here we are, standing, surviving, and sharing our stories. BeenThrough is about those moments and how they shape us, and transform from being to becoming.
Upcoming Events
How Do We Work?
We believe in a simple, human-centered approach: Humane Revolution uses indoor and outdoor activities, lived experiences, and storytelling to help people heal together, break the silence, and rise, so no one struggles alone.
We organize outdoor events in local parks that foster connection, well-being, and empathy. Our activities may include meditation, indoor and outdoor yoga, storytelling circles, group hikes, running or biking sessions, forest bathing, gratitude circles, and nature walks. These experiences bring people together, build a sense of community, and raise awareness for mental health.
